João Gomes 1:00:04 row
14,029m
Meters
1:00:04.0
Time
2:08.4
Pace
863
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 116 |
January 05, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 14,029m | 2:08.4 | 165 | 868 | 18 | 159 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 152 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 153 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 153 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 155 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 157 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 161 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 158 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 160 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 159 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 160 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 163 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 167 |
| 1:00:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 167 |
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Workout Graph
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