João Gomes 4:57 row
1,053m
Meters
4:57.5
Time
2:21.2
Pace
60
Calories
154
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 127 |
December 11, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,053m | 2:21.2 | 124 | 727 | 18 | 154 |
| 1:45.4 | 1,053m | 0:50.0 | 2792 | 9909 | 18 | 154 |
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Workout Graph
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