João Gomes 8:01 row
1,787m
Meters
8:01.2
Time
2:14.6
Pace
105
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 125 |
December 09, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.2 | 1,787m | 2:14.6 | 143 | 793 | 20 | 145 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 144 |
| 8:01.0 | 678m | 2:13.4 | 147 | 806 | 19 | 145 |
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