João Gomes 5:17 row
1,006m
Meters
5:17.0
Time
2:37.5
Pace
54
Calories
145
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
| Drag Factor | 102 |
January 21, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,006m | 2:37.5 | 89 | 607 | 32 | 145 |
| 1:38.2 | 3,000m | 0:16.3 | 79834 | 275056 | 18 | 149 |
| 1:40.7 | -1,994m | 59:58.6.7 | -1420736268 | -4889605642 | 46 | 140 |
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Workout Graph
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