João Gomes 3:05 row
698m
Meters
3:05.6
Time
2:12.9
Pace
41
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 122 |
January 23, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 698m | 2:12.9 | 149 | 812 | 23 | 152 |
| 3:05.0 | 699m | 2:12.3 | 151 | 819 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.