João Gomes 1:05:05 row
15,028m
Meters
1:05:05.4
Time
2:09.9
Pace
914
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 1197 |
| Drag Factor | 121 |
February 01, 2021 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:05.4 | 15,028m | 2:09.9 | 160 | 849 | 18 | 155 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 145 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 153 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 156 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 155 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 152 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 154 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 153 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 155 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 155 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 154 |
| 55:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 156 |
| 1:00:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 156 |
| 1:05:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 161 |
| 1:05:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 160 |
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