João Gomes 3:00 row
377m
Meters
3:00.1
Time
3:58.8
Pace
19
Calories
114
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 120 |
January 30, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.1 | 377m | 3:58.8 | 26 | 388 | 14 | 114 |
| 0:37.8 | 377m | 0:50.1 | 2778 | 9860 | 14 | 114 |
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Workout Graph
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