João Gomes 10000m row
10,000m
Meters
39:14.2
Time
1:57.7
Pace
677
Calories
181
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 814 |
| Drag Factor | 122 |
January 30, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.2 | 10,000m | 1:57.7 | 215 | 1038 | 21 | 181 |
| 7:49.2 | 2,000m | 1:57.3 | 217 | 1046 | 21 | 177 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 21 | 176 |
| 7:51.0 | 6,000m | 1:57.7 | 214 | 1037 | 20 | 185 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 21 | 187 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 21 | 184 |
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Workout Graph
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