João Gomes 8:59 row
2,010m
Meters
8:59.3
Time
2:14.1
Pace
119
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 122 |
January 28, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.3 | 2,010m | 2:14.1 | 145 | 798 | 20 | 157 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 157 |
| 8:59.0 | 895m | 2:13.5 | 147 | 806 | 18 | 157 |
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Workout Graph
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