João Gomes 8:55 row
2,013m
Meters
8:55.4
Time
2:12.9
Pace
120
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 122 |
February 02, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.4 | 2,013m | 2:12.9 | 149 | 812 | 21 | 152 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 156 |
| 8:55.0 | 891m | 2:11.8 | 153 | 825 | 20 | 148 |
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