João Gomes 1:01:01 row
14,018m
Meters
1:01:01.6
Time
2:10.6
Pace
847
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 120 |
February 03, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:01.6 | 14,018m | 2:10.6 | 157 | 840 | 18 | 152 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 146 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 149 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 153 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 152 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 154 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 156 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 151 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 154 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 147 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 154 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 154 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 155 |
| 1:01:01.0 | 241m | 2:06.5 | 173 | 894 | 18 | 157 |
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Workout Graph
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