João Gomes 5:05 row
1,005m
Meters
5:05.6
Time
2:32.0
Pace
53
Calories
146
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 122 |
February 02, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,005m | 2:32.0 | 100 | 642 | 18 | 146 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 147 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 145 |
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