João Gomes 4:56 row
872m
Meters
4:56.9
Time
2:50.2
Pace
44
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 119 |
February 04, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 872m | 2:50.2 | 71 | 544 | 18 | 125 |
| 1:27.3 | 872m | 0:50.0 | 2790 | 9903 | 18 | 125 |
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Workout Graph
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