João Gomes 4:57 row
930m
Meters
4:57.6
Time
2:40.0
Pace
49
Calories
147
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 118 |
February 18, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 930m | 2:40.0 | 85 | 594 | 18 | 147 |
| 4:57.0 | 931m | 2:39.5 | 86 | 596 | 18 | 147 |
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Workout Graph
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