João Gomes 7:30 row
1,664m
Meters
7:30.1
Time
2:15.2
Pace
97
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 122 |
February 16, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.1 | 1,664m | 2:15.2 | 141 | 786 | 21 | 152 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 147 |
| 7:30.0 | 553m | 2:15.6 | 140 | 782 | 19 | 156 |
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Workout Graph
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