João Gomes 10:15 row
2,194m
Meters
10:15.2
Time
2:20.2
Pace
211
Calories
158
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 121 |
February 11, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.2 | 2,194m | 2:20.2 | 127 | 737 | 18 | 158 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 181 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 14 | 112 |
| 10:15.0 | 0 | 181 |
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Workout Graph
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