João Gomes 4:20 row
802m
Meters
4:20.6
Time
2:42.4
Pace
42
Calories
135
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 117 |
February 21, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 802m | 2:42.4 | 82 | 580 | 18 | 135 |
| 1:20.2 | 802m | 0:50.0 | 2800 | 9936 | 18 | 135 |
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Workout Graph
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