João Gomes 8:23 row
1,849m
Meters
8:23.9
Time
2:16.2
Pace
108
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 122 |
February 21, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.9 | 1,849m | 2:16.2 | 138 | 776 | 20 | 143 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 135 |
| 8:23.0 | 767m | 2:12.3 | 151 | 819 | 20 | 151 |
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Workout Graph
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