João Gomes 10000m row
10,000m
Meters
38:39.0
Time
1:55.9
Pace
688
Calories
186
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 849 |
| Drag Factor | 120 |
March 16, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.0 | 10,000m | 1:55.9 | 225 | 1072 | 22 | 186 |
| 7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 22 | 180 |
| 7:43.4 | 4,000m | 1:55.8 | 225 | 1074 | 22 | 184 |
| 7:45.3 | 6,000m | 1:56.3 | 222 | 1065 | 22 | 187 |
| 7:45.4 | 8,000m | 1:56.3 | 222 | 1064 | 22 | 193 |
| 7:42.6 | 10,000m | 1:55.6 | 226 | 1078 | 22 | 190 |
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Workout Graph
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