João Gomes 3:15 row
591m
Meters
3:15.0
Time
2:44.9
Pace
30
Calories
149
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 122 |
March 12, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.0 | 591m | 2:44.9 | 78 | 568 | 22 | 149 |
| 3:15.0 | 591m | 2:44.9 | 78 | 568 | 22 | 149 |
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Workout Graph
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