João Gomes 52:39 row
12,012m
Meters
52:39.7
Time
2:11.5
Pace
723
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 958 |
| Drag Factor | 120 |
March 08, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:39.7 | 12,012m | 2:11.5 | 154 | 829 | 18 | 150 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 143 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 149 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 151 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 149 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 149 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 153 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 151 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 153 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 148 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 152 |
| 52:39.0 | 610m | 2:10.3 | 158 | 844 | 18 | 154 |
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Workout Graph
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