João Gomes v100m/0:13r...1 row
100m
Meters
0:46.8
Time
3:54.0
Pace
5
Calories
124
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 112m |
| Overall Time | 0:59.8 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 18 |
| Stroke Count | 15 |
| Drag Factor | 120 |
March 06, 2021 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:46.8 | 100m | 3:54.0 | 27 | 394 | 18 | 124 | |
| 0:46.8 | 100m | 3:54.0 | 27 | 394 | 18 | 124 | |
| r: 0:13 | 12m | ||||||
| r12m |
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Workout Graph
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