João Gomes 8:04 row
1,720m
Meters
8:04.3
Time
2:20.7
Pace
97
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 120 |
March 06, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.3 | 1,720m | 2:20.7 | 125 | 731 | 21 | 144 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 130 |
| 8:04.0 | 677m | 2:15.8 | 139 | 779 | 20 | 158 |
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Workout Graph
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