João Gomes 7:58 row
1,710m
Meters
7:58.2
Time
2:19.8
Pace
97
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 120 |
March 04, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.2 | 1,710m | 2:19.8 | 128 | 740 | 21 | 140 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 129 |
| 7:58.0 | 627m | 2:21.9 | 122 | 721 | 19 | 151 |
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Workout Graph
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