João Gomes 8:23 row
1,833m
Meters
8:23.3
Time
2:17.2
Pace
106
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 121 |
March 02, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.3 | 1,833m | 2:17.2 | 135 | 765 | 21 | 139 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 144 |
| 8:23.0 | 728m | 2:19.4 | 129 | 744 | 20 | 133 |
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