João Gomes 5:54 row
1,253m
Meters
5:54.8
Time
2:21.5
Pace
71
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 121 |
February 28, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.8 | 1,253m | 2:21.5 | 123 | 724 | 21 | 132 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 129 |
| 5:54.0 | 185m | 2:25.9 | 113 | 687 | 19 | 135 |
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Workout Graph
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