João Gomes 5:16 row
997m
Meters
5:16.1
Time
2:38.5
Pace
52
Calories
152
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 124 |
January 19, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 997m | 2:38.5 | 88 | 602 | 17 | 152 |
| 1:34.5 | 3,000m | 0:15.7 | 89583 | 308609 | 19 | 153 |
| 1:39.8 | -2,003m | 59:58.2.4 | -151137861 | -520155762 | 15 | 150 |
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Workout Graph
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