João Gomes 1250m row
1,250m
Meters
4:12.6
Time
1:41.0
Pace
100
Calories
189
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 34 |
| Stroke Count | 144 |
| Drag Factor | 124 |
January 19, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,250m | 1:41.0 | 339 | 1467 | 34 | 189 |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 36 | 184 |
| 0:50.5 | 500m | 1:41.0 | 340 | 1469 | 33 | 188 |
| 0:50.6 | 750m | 1:41.2 | 338 | 1462 | 34 | 192 |
| 0:50.7 | 1,000m | 1:41.4 | 336 | 1455 | 33 | 193 |
| 0:50.7 | 1,250m | 1:41.4 | 336 | 1455 | 36 | 191 |
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Workout Graph
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