João Gomes 5000m row
5,000m
Meters
20:00.6
Time
2:00.0
Pace
331
Calories
255
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 119 |
June 22, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 5,000m | 2:00.0 | 202 | 996 | 19 | 255 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 20 | |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 19 | |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 19 | |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 19 | |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.