João Gomes 50:15 row
12,010m
Meters
50:15.2
Time
2:05.5
Pace
757
Calories
164
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 1034 |
| Drag Factor | 119 |
July 27, 2022 18:46:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:15.2 | 12,010m | 2:05.5 | 177 | 908 | 18 | 164 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 149 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 153 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 158 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 163 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 161 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 167 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 163 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 169 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 170 |
| 50:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 178 |
| 50:15.1 | 55m | 2:17.2 | 135 | 765 | 13 | 177 |
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Workout Graph
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