João Gomes 7:15 row
1,658m
Meters
7:15.2
Time
2:11.2
Pace
100
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 113 |
August 04, 2022 18:44:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.2 | 1,658m | 2:11.2 | 155 | 832 | 21 | 155 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 157 |
| 7:15.2 | 514m | 2:11.5 | 154 | 829 | 20 | 154 |
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Workout Graph
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