João Gomes 2x1000m/4:00r row
2,000m
Meters
7:08.1
Time
1:47.0
Pace
151
Calories
181
Heart Rate
| Rest Distance | 900m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,900m |
| Overall Time | 15:08.1 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
| Drag Factor | 114 |
August 04, 2022 19:03:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.1 | 2,000m | 1:47.0 | 286 | 1282 | 28 | 181 |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 28 | 181 |
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 28 | 181 |
| r900m |
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Workout Graph
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