João Gomes 43:14 row
10,006m
Meters
43:14.6
Time
2:09.6
Pace
612
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 117 |
August 06, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.6 | 10,006m | 2:09.6 | 161 | 852 | 18 | 146 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 120 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 134 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 146 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 145 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 151 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 152 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 153 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 156 |
| 43:14.5 | 779m | 2:04.8 | 180 | 919 | 19 | 162 |
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Workout Graph
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