João Gomes 20:36 row
5,033m
Meters
20:36.0
Time
2:02.7
Pace
325
Calories
167
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 118 |
October 18, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.0 | 5,033m | 2:02.7 | 189 | 950 | 18 | 167 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 156 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 163 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 170 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 | 176 |
| 20:36.0 | 145m | 2:04.1 | 183 | 929 | 17 | 172 |
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Workout Graph
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