João Gomes 6:57 row
1,501m
Meters
6:57.8
Time
2:19.1
Pace
86
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 117 |
November 04, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.8 | 1,501m | 2:19.1 | 130 | 746 | 20 | 142 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 156 |
| 6:57.8 | 409m | 2:24.0 | 117 | 703 | 19 | 129 |
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Workout Graph
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