João Gomes 1000m row
1,000
Meters
3:30.9
Time
1:45.4
Pace
76
Calories
186
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 118 |
November 04, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.9 | 1,000 | 1:45.4 | 298 | 1327 | 26 | 186 |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 27 | 178 |
| 0:53.0 | 500 | 1:46.0 | 294 | 1311 | 26 | 187 |
| 0:52.7 | 750 | 1:45.4 | 299 | 1328 | 26 | 189 |
| 0:51.9 | 1,000 | 1:43.8 | 313 | 1377 | 28 | 190 |
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Workout Graph
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