João Gomes 4:41 row
969m
Meters
4:41.0
Time
2:24.9
Pace
54
Calories
165
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 120 |
November 08, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 969m | 2:24.9 | 115 | 695 | 19 | 165 |
| 4:41.0 | 969m | 2:24.9 | 115 | 695 | 19 | 165 |
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Workout Graph
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