João Gomes 12:53 row
2,624
Meters
12:53.8
Time
2:27.4
Pace
145
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 257 |
| Drag Factor | 118 |
November 11, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.8 | 2,624 | 2:27.4 | 109 | 675 | 19 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 12:53.7 | 514 | 2:48.9 | 73 | 549 | 19 |
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Workout Graph
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