João Gomes 144m row
144m
Meters
0:43.5
Time
2:31.0
Pace
9
Calories
158
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 12 |
| Drag Factor | 114 |
November 23, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.5 | 144m | 2:31.0 | 102 | 649 | 21 | 158 |
| 0:34.5 | 144m | 1:59.7 | 204 | 1000 | 21 | 158 |
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Workout Graph
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