João Gomes 18:13 row
3,849m
Meters
18:13.5
Time
2:22.0
Pace
237
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 330 |
| Drag Factor | 117 |
December 19, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.5 | 3,849m | 2:22.0 | 122 | 720 | 18 | 157 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 164 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 12 | 157 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 21 | 187 |
| 18:13.5 | 422m | 3:49.2 | 29 | 399 | 16 | 121 |
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Workout Graph
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