João Gomes 3:45 row
466m
Meters
3:45.3
Time
4:01.7
Pace
24
Calories
124
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 116 |
December 20, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 466m | 4:01.7 | 25 | 385 | 16 | 124 |
| 3:45.3 | 467m | 4:01.2 | 25 | 385 | 16 | 124 |
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Workout Graph
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