João Gomes 2:03 row
407m
Meters
2:03.7
Time
2:31.9
Pace
22
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 120 |
January 14, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 407m | 2:31.9 | 100 | 643 | 22 | 136 |
| 2:03.7 | 408m | 2:31.5 | 100 | 645 | 22 | 136 |
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Workout Graph
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