João Gomes 8:26 row
1,967m
Meters
8:26.8
Time
2:08.8
Pace
121
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 117 |
January 18, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.8 | 1,967m | 2:08.8 | 164 | 863 | 20 | 152 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 155 |
| 8:26.8 | 818m | 2:06.4 | 173 | 896 | 20 | 149 |
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Workout Graph
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