João Gomes 25:00 row
6,294m
Meters
25:00.0
Time
1:59.1
Pace
419
Calories
173
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 117 |
January 19, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,294m | 1:59.1 | 207 | 1011 | 20 | 173 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 165 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 173 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 175 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 177 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 175 |
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Workout Graph
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