João Gomes 6:05 row
1,397m
Meters
6:05.2
Time
2:10.7
Pace
84
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 120 |
January 21, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,397m | 2:10.7 | 157 | 839 | 20 | 147 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 145 |
| 6:05.1 | 253m | 2:08.6 | 164 | 865 | 18 | 150 |
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