João Gomes 25:00 row
6,206m
Meters
25:00.0
Time
2:00.8
Pace
408
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 119 |
January 21, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,206m | 2:00.8 | 198 | 982 | 20 | 158 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 151 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 159 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 164 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 160 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 160 |
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Workout Graph
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