João Gomes 7:57 row
2,136m
Meters
7:57.4
Time
1:51.7
Pace
154
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 118 |
November 22, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.4 | 2,136m | 1:51.7 | 251 | 1163 | 23 |
| 7:57.4 | 2,136m | 1:51.7 | 251 | 1163 | 23 |
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Workout Graph
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