Tammy Galbraith 2x10:00/2:00r row
3,824
Meters
20:00.0
Time
2:36.9
Pace
262
Calories
| Rest Distance | 263 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,087 |
| Overall Time | 24:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
November 10, 2022 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,824 | 2:36.9 | 91 | 611 | 23 | |
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 25 | |
| 10:00.0 | 1,757 | 2:50.7 | 70 | 541 | 21 | |
| r263 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.