Tammy Galbraith 4x6:00/3:00r row
5,636
Meters
24:00.0
Time
2:07.7
Pace
349
Calories
| Rest Distance | 1,326 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,962 |
| Overall Time | 36:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 94 |
December 10, 2022 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,636 | 2:07.7 | 168 | 877 | 21 | |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 22 | |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 22 | |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 22 | |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 21 | |
| r1,326 |
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Workout Graph
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