4,296m row on January 08, 2014

Jon Parker 4,296m row

4,296m

Meters

16:00.0

Time

1:51.7

Pace

310

Calories

Average Watts	251
Calories Per Hour	1163

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x 2min w 1min break. Best pace 1:48. Avg 1:51